Emotional Freedom Techniques (EFT) is a healing tool depending on the theory that our emotions and physical symptoms are connected to the underlying energy system with the body. That energy product is the acupuncture meridian system recognized to chinese people for many thousands of years.
EFT was developed by Stanford Engineer Gary Craig, who discovered Principle theory in 1991 and continues even now to develop and improve on EFT applications.
The underpinning theory of EFT is easy, yet sheds a totally new light on our emotional experiences and just how we interpret them.
Gary Craig's EFT discovery statement asserts that: "The main cause of all negative emotions is really a disruption in the body's energy system." He believes that "our unresolved negative emotions are major contributors to most physical pains and diseases."
So how exactly does EFT Work'
Homeopathy and the ancient Indian Science of Ayurveda both support the notion that our emotional experiences, specifically resentments, hurts and anger, contribute significantly to the roll-out of disease within the human body.
Even though the EFT theory that all negative emotions are caused by a disruption in the energy system of the body may sound odd initially, the idea is much from new. In reality, it's 5,000 yrs . old and was more recently enforced by Albert Einstein who taught that things are made of energy.
The main reason EFT works so well is purely as it embraces the strategies of Eastern healing traditions which were overlooked because of the west.
Acupuncture is finally attracting interest, and studies have been conducted to try and discern how and why It truely does work. Yet that research will usually look to put acupuncture in a very box that makes sense to what conforms within the West. The impressive results of acupuncture are already called a placebo effect, when, indeed, they are caused by an ancient knowledge of meridian energy circuitry which runs throughout all living creatures.
EFT & Acupuncture
In acupuncture, points are carefully selected by practitioners taught to See the maps on the meridian system. EFT is based on a small selection of of these potent points proven to excel in giving emotional and physical relief to anyone who simply learns where these are and how to use them. EFT doesn't require expert knowledge, or use of needles, the points are simply stimulated by tapping on them the fingertips.
We want only look to the point that in China a huge selection of people a day undergo heart surgery using nothing but acupuncture for anaesthesia, to grasp that anything based on the solid healing foundation that acupuncture has to offer is worth exploring further.
Gary Craig developed EFT as an incredibly user friendly access point out Some great benefits of acupuncture as well as the healing potential latent within us all to manage our physical and emotional pain. EFT's record for relieving negative emotions, anxiety and trauma has earned it the descriptive title of acupuncture for that emotions, but without the needles.
The EFT Challenge
There's an old proclaiming that we should judge a tree by it's fruits. The fruits of EFT can be quickly and easily tasted by learning the basic principles and setting EFT to work on dissolving any negative emotion. EFT takes just 5 minutes to learn, and you'll be able to input it towards the test of your own direct experience.
In closing, it'll benefit you to seek out other resources With this topic if you feel you dont yet have a firm comprehension of the subject matter.
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